Common Names: Cannellini Beans
Scientific Name: Phaseolus Vulgaris, Phase 2
Common Uses: As a dietary supplement for adults. There have been some studies that show that benefits of white kidney beans used for weight loss (Duration is only while taking the herb.), diarrhea, Ketosis.
*Warnings: Since it prevents the proper digestion of carbohydrates, white kidney bean extract can cause several unwanted gastrointestinal side effects, including heartburn, excessive gas, and diarrhea.
Origin: White kidney beans are very popular in parts of Italy such as Tuscany, where they are used extensively for cooking.